Chilled Buckwheat Porridge

Home » Portfolio Item » Chilled Buckwheat Porridge



2 cups raw buckwheat groats, soaked overnight, drained, and rinsed
1 orange, juiced
1 cup almond milk, or any other milk you prefer
maple syrup, to taste
1 teaspoon cinnamon
1 vanilla bean, seeds scraped out, or 1 teaspoon vanilla extract
1 tablespoon ground flax meal (optional)
Pinch of sea salt
Natural yoghurt, activated nuts and fresh seasonal fruit to serve –
(Avoid yogurt for dairy free option.)

•Place the buckwheat groats in a food processor and pulse a few seconds to break down. add the juiced orange, almond milk, maple syrup, cinnamon, vanilla bean, flax, and sea salt, and process till the mixture has a smooth consistency (but with some texture remaining). You may need to add more milk.
• Divide porridge into four bowls and serve, topped with fresh berries, chopped nuts and yoghurt.